Song Details
- Album Release Date: 2012
- Genre: power-pop
Song Meaning of “Therapist” by The Toms
This song is about the value of seeking therapy; The Toms show how the idea of sitting and talking to professionals can bring to light solutions to problems and growth in general. The hook of this song speaks of “opening up and getting better” and how important a therapist is in supporting one’s emotional health. Realizing that one can welcome help from an unbiased, credentialed figure is a difficult part of life, but the chorus of this song reassures that “sometimes it helps to talk it out.” Though conversations with friends can be good for one’s emotional well being, seeking professional help is encouraged when needed.
The verses of the song show how darkness, sorrow, heartbreak, and despair can feel like a weight on our chests, but talking to a therapist can bring insight and a moment of clarity. The repetition of lyrics like “I need it” show the urgency behind getting help. The song also conveys that in seeking a therapist, one can learn how to take control of their own life. Therapy is seen as an invaluable resource, a tool for personal growth, and The Toms express this as a call to action to their fans to find solace in the process.