Song Details
- Album Release Date: 2012
- Genre: grindcore
Song Meaning of “Got The Fear” by Phobia
“Got The Fear” is a song about the feeling of dread and overwhelming anxiety that can pervade the life of an individual who struggles with mental illness. The lyrics serve as a metaphor for the unease and tension caused by fear and anxiety, as the narrator is “crying ‘help’ in a nightmare”. Images of paralysis, being chased, and being chased by something that is chasing them further support the theme of avoidance and being overwhelmed by fear.
The narrator is desperate for escape, but they can’t seem to shake off the feeling of terror and exhaustion no matter how hard they try to run. They can’t shake the feeling of being completely helpless and vulnerable to the “confusion and shame” they feel. Regardless of the tough facade the narrator puts up, they have not been able to free themselves of the oppressive weight of the fear, and so they continue to remain stuck in the same place.
In the chorus, the narrator pleads for a way out, asking someone to “save me from this fear” and help them “break out of the chains that hold me”. The song ends with the narrator realizing that they will only be able to overcome their fear and anxiety if they take a hold of the reins, facing their fear bravely. Even though they are struggling with the mental and emotional weight of fear, they have the courage to look it in the face and push through.
Overall, the message of “Got The Fear” can be interpreted as a call to action for anyone facing mental illness – it takes hard work and courage to overcome fear and anxiety, but it is possible with the right attitude and support.